30-Minute Gym Workout | Chuze Fitness
Fitness admin January 27, 2024 In a world buzzing with the demands of daily life, finding time for a workout often feels like a luxury....
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IMPROVE
YOUR SPORT
IMPROVE
YOUR LIFE
Come see how I can improve your life and your sport.
Improve your Sport,
Improve your Life is a philosophy that I started in 2006 that takes the athletic mind set and brings it to our personal life. If we constantly learn and improve our selves both physically and mentally, aging and our mental well being will have fewer effects on us over time.
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That being said we all come across road blocks physically that slow us down. Before my training background I was a massage therapist, Active Release Practitioner and Faktr an instrument soft tissue mobilization practitioner. With these modalities, I help people over those hurdles of temporary physical limitations.
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Come see how I can improve your life and your sport.
Active Release Practitioner and Personal Trainer since 2006
This Blog is all about finding an alternative way to decrease your pain or if we’re lucky, eliminate it all together.
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